![Amazon.com: Sunkist® Omega 3+6 Trail Mix - Fruit, Nut and Seeds, Pumpkin and Sunflower Seeds, Mango, Almonds, Walnuts, and Cranberry | Gluten Free Premium Quality | 13 oz Resealable Bag (Sunkist® Omega Amazon.com: Sunkist® Omega 3+6 Trail Mix - Fruit, Nut and Seeds, Pumpkin and Sunflower Seeds, Mango, Almonds, Walnuts, and Cranberry | Gluten Free Premium Quality | 13 oz Resealable Bag (Sunkist® Omega](https://m.media-amazon.com/images/I/81H6O9ftPXL.jpg)
Amazon.com: Sunkist® Omega 3+6 Trail Mix - Fruit, Nut and Seeds, Pumpkin and Sunflower Seeds, Mango, Almonds, Walnuts, and Cranberry | Gluten Free Premium Quality | 13 oz Resealable Bag (Sunkist® Omega
![The Bread Company Pumpkin Seeds Filled with Omega 3 + Proteins (200 gm) : Amazon.in: Grocery & Gourmet Foods The Bread Company Pumpkin Seeds Filled with Omega 3 + Proteins (200 gm) : Amazon.in: Grocery & Gourmet Foods](https://m.media-amazon.com/images/I/91kkS1tv0oL._SL1500_.jpg)
The Bread Company Pumpkin Seeds Filled with Omega 3 + Proteins (200 gm) : Amazon.in: Grocery & Gourmet Foods
Oh Snacks - They may be small, but pumpkin seeds are little powerhouses of nutrients filled with amazing health benefits. Like nuts, pumpkin seeds are a great source of protein and unsaturated
![I made a chart of the omega-6 to omega 3 ratios of various nuts and seeds, most of which should be very limited if you're sticking to Esselstyn recommendations. Other current recommendations I made a chart of the omega-6 to omega 3 ratios of various nuts and seeds, most of which should be very limited if you're sticking to Esselstyn recommendations. Other current recommendations](https://external-preview.redd.it/ddS0vllorlHvspZbqHWxivNCZNK1dJutAjDpABxoBe4.png?auto=webp&s=3234a2dcdd290dd9edad51d365695d9daf539a4b)
I made a chart of the omega-6 to omega 3 ratios of various nuts and seeds, most of which should be very limited if you're sticking to Esselstyn recommendations. Other current recommendations
![AHealthBlog on Twitter: "10 #Health Benefits of #Pumpkin Seeds ➡ https://t.co/cPUXZTafHm https://t.co/v4qKzoXbna" / Twitter AHealthBlog on Twitter: "10 #Health Benefits of #Pumpkin Seeds ➡ https://t.co/cPUXZTafHm https://t.co/v4qKzoXbna" / Twitter](https://pbs.twimg.com/media/Cg7lPDiUYAQakd9.jpg)
AHealthBlog on Twitter: "10 #Health Benefits of #Pumpkin Seeds ➡ https://t.co/cPUXZTafHm https://t.co/v4qKzoXbna" / Twitter
![Pumpkin Seeds Nutrition Facts and Health Benefits | Pumpkin seed nutrition, Pumpkin seeds benefits, Nutrition Pumpkin Seeds Nutrition Facts and Health Benefits | Pumpkin seed nutrition, Pumpkin seeds benefits, Nutrition](https://i.pinimg.com/originals/e5/9e/95/e59e9530ad443c3198c38811a5e1818c.jpg)